We've all been there before. That moment when you have to make a decision to either eat nothing, or eat fast food. I just recently had that dilema myself. I needed food - fast. Luckily, a Wendy's was just around the corner. I knew, from previous calorie-counting experience, I could find a low-calorie option there, so off I went.
As I waited on the customers in front of me, I began to browse the menu (which, by the way is always a mistake).
Great points to keep in mind when eating out and trying to eat healthy.
What? What?? Whhaaaat??? Fast Food chains playing shenanigans with their nutritional info?? Say it isn’t so!!!
The only way to have a happy meal from McDonalds is simply not to order one and eat somewhere else LOL
Just. Say. No!
(Having said that… I’m usually pretty aware of my calorie allowance throughout the day and will occasionally “splurge” on junk if I feel I can afford it… you can’t deny yourself everything you crave…)